We have to feel the pain in order to move on in lifeΒ 

Hey lovelies πŸ’•,

​I once made this quote and wrote it in my journal πŸ’­βœ’. I mean it’s just so true. 

We can feel an intense pain during hard times such as a when we get our heart broken or suffer from a loss of a loved one. We feel as if we can’t survive so much pain. Sometimes we try do ignore this pain because we think that if we have to feel this pain it will be just too much to handle. There will be too much tears. So, we try to escape. We try to escape in alcohol, bad relationships, social media, just anything to not feel this pain. We try to be numb instead of feeling our emotions.

This isn’t the way to heal yourself. You have to feel the pain in order to heal yourself from the unbelievable pain you are escaping from. It sounds strange but it really is the only way to feel better. If you are angry, be angry. If you feel the need to cry, cry as much as you want. If you feel alone, talk with a loved one about your feelings.

Within time, this pain will slowly fade away. Trust me, you will be okay again. It just take time. I experienced a really awful heartbreak. The person who loved me for two years left me heartbroken. I couldn’t think that the person who said he would never leave me wouldn’t keep his promise. I tried to escape in dating other boys, getting used, having more anxiety, feeling even worse about myself and drinking the pain away. This never worked out well for me… πŸ’” I wish I knew it before I did all of this. 

However, I learned from it. I stopped escaping from the pain and I let myself cry whenever I want to escape from the pain. I tried to do things which made me happy like reading, writing, blogging and travelling. I also talked with good friends and family about my feelings. All this made me feel so much happier than before πŸ’«πŸ™

So, please don’t escape from your pain. Feel the pain in order to move in life. The pain will not last forever. You will be okay my lovelies πŸ’•

Much love,

xoxo


4 thoughts on “We have to feel the pain in order to move on in lifeΒ 

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