We humans complicate life when it’s really simple

Hey lovelies 💕,

Before I will share with you a post about my birthday which is this Saturday 🎂🎁🎈🎊 I want to share something else. It’s a long time since I didn’t write a post about a topic and just rambled about it. I missed that. My last posts were only about music haha because music is life 🎶 I like to write about anything. This post will be about that humans complicate life when life is really simple.

I was thinking about this when I was laying in the sunshine in my garden in The Netherlands last week 🌞 The sun was shining brightly. It was 20 degrees and a blue sky. I just felt happy and peaceful sunbathing in the garden with my mother. I heard some birds whispering and there was some wind but it was okay. Feeling the sunshine on my skin was just perfect on that moment 👌☀️ I was thinking about how amazing life is when you just don’t think of anything and just enjoy the moment. To be present is so important for a calm mind.

I begin to think about how beautiful nature is and how we human complicate everything in life so much. It only brings us more negativity and bad vibes in life. Nature is just there and don’t want to compete against each other. It grows and blossom. We have to do the same. Humans always look up to other people and that makes them feel bad about themselves. I know I do it too. Comparing myself makes me feel worse. It feels like I won’t ever achieve my dreams or be as beautiful or enough as that person over there.

Also we often don’t want to take the first step in a friendship or relationship because of our ego. We wait until that person takes the first move. It’s better to wait or that’s what they say. We can wait our whole life and not get into that relationship because of ourselves because we are always complicating things. We are creating drama when life is easy. I know of a time I was with my choir singing in UK and one boy of the guest family told me I’m a drama queen hahah sorry I am such a person 😂 It’s better now though. When we miss someone we want them to call or text us. It’s okay to take that first step. I think we have to trust and believe in ourselves more and show our feelings. Society tells us to bottle everything up and be emotionless. It isn’t good for you and you know that.

Tell your loved ones more often that you miss them and love them because that’s how you feel 💕 They have the right to know it. Do it before it’s too late. We know life isn’t forever but yet we live like it will go on forever. I know I do it myself too as I survive each day. Deep down I know time is ticking away and that time is not coming back. We can’t save time or pause the time. It’s not standing still. We have to enjoy our time and spend it doing things we love to do with the people we love.

Why do we complicate life quote

I say so many things to myself that I want to do and I don’t do it because of fear or judgment. I know many of us make false promises to ourselves. If we can’t commit to our promises then how are we ever be able to commit to people’s promises?! We have to do it for ourselves first. Practice what you preach. I’m also so good in helping other people and giving them advice but I fail to follow my own advices. I fail to ask for help because I’m afraid others see me as a weak person or one who can’t have her life together on her own. You see, we are the ones complicating life when things could be easier.

It’s much easier to just let all these thoughts go and just live our lives on our own way. If we don’t like our studies, job or whatever we have the right to change that and not complicate things in life. We can change, grow and do something we love. I’m a believer that deep down in our heart we know exactly what we want to do in life and how to full our time in life. We just have to find it. It can take some time but we will get there. I hope to find it too. We also have to be more in nature and learn from it. It learns us to enjoy our time in life, worry less and know that everything will slowly be better. Bad times won’t last forever nor will the good times. Everything always is constantly changing including ourselves. Seasons don’t come all at once. They come slowly and that’s how we have to live our lives.

I hope we can all live this way instead of complicating our lives. I know it’s difficult and things get our way. As I suffer from anxiety I find it hard to switch my thoughts as sometimes I just can’t. Nature calms me down. What calms me down the most is swimming in the sea. Also hearing the waves crashing on the shore is the most calming and healing thing ever. We all have something in our lives which calms us down and make us happy. It could be anything from books, music to going to the teatre. Enjoy your time on life and spread kindness, love and happiness. Stay away from drama.

Thank you all for reading this blog post. I hope it made sense and you all liked it. Do you think we complicate our own lives? What could we do instead in order to live a happy and simple life? What are your thoughts on this topic? Let me know lovelies 💖.

Much love 💕,

xoxo Christina

Fear of death

Hey lovelies 💕,

I wrote this post a few months ago. I wanted to share it now with you all. Today I will talk about one of my biggest fears in life and which is also a real trigger for my anxiety. I hope this blog post will not sound that weird but I just need to write my thoughts and feelings about this subject down here. This is the only safe space where I can just vent knowing that every strange thing I will write about will be accepted haha 😂. I’m going to talk about my fear of death. Fear of death is also named thanatophobia. I know I had/have this my whole life.

Since I’ve been little I’ve always been thinking about life and death. I was always wondering about life. Since I began to realise that we’re all going to die one day I completely paralised. It makes my anxiety disorder worse because every time I begin to think about this I feel so anxious. It’s pretty strange too because when I had a panic attack or felt so anxious I remember times I said to myself: “I just want to die. I can’t live with this intense pain anymore.” The thing is, I don’t want to die because I’m afraid of dying. I’m afraid of life too because of anxiety. It’s a constant circle of thoughts. The thought that we are all going to die and that the sun and just this whole world will stop one day too makes me really feel so anxious.

I remember times I was talking with my best friend about this subject and she said to me that she wouldn’t want to live forever. I also think that it will not be great if you see everyone around you dying and you are the only one who lives forever. Maybe, it’s okay that one day everything stops but still it feels scary and strange. I always thought like okay a person can maybe live 100 years so I was always counting how many years that person still could live before they turn 100. I know maybe this sounds really crazy haha but I always do that 😂. Then I think ohhh this person still can live 50 years for example and I get a bit happier about the fact that he/she still has many years to live.

When I’m getting really deep in my thoughts I also begin to think that this life is precious and fragile. One day you live, the next day you die. You never know when it will happen to you. I begin to think how amazing all those little things in life are as seeing the flowers blossom, listening to your favourite music, hearing the waves of the ocean crashing to the shore, listening to the singing of the birds and so many other things that we often take for granted. The fact that we are a human being that lives and breath on this earth is just a beautiful miracle ✨

I have also always been afraid of growing older because of this fear. I know I have to be happy about growing older because not everyone get that privilege. I know so many times that during my childhood kids would say: “I can’t wait to grow older”. I always thought to myself: “I want to stay this little forever.” Growing older for me also meant being bullied at highschool, my first break up, anxiety disorder and so many other problems in life. I loved being little and careless. Every year my birthday arrives I get anxious and begin to think about my life. One year less to live. I also begin to think about the fact that I’m not living the life I want and still not have achieved the things I dream of. I know I’ve time but it just makes me anxious to think of that time is running out.

The worst part of the fear of death is thinking about loosing my parents one day. I think that’s the worst part of it all. I can already feel the tears in my eyes coming. I’m crying right now. This thought sometimes keeps me up at night and I remember so many times that I was crying about this at night. I remember that I googled it so many times. I just don’t know how I would cope without my mother and father. I love them so much. Maybe, this fear comes also from my teenage years where I almost lost my father. When I was 11 years old my father got accute pancreatis because of taking a medicine for high cholestrol. This was a side effect of that medicine. He had to go through 5 surgeries in 5 years of being ill. Basically, they cut a lot of his organs because he had so many complications during these years. I almost lost my father when I was just 11 years old 😢. A few times he was really in life danger and almost died.

I just remember how I was crying and praying that he would live. This fear of death was so real because I just felt it in all my bones. I’m so happy he survived it. He has now diabetics because they also cut his pancreatis to have no infection anymore. He’s living with that illness and hopefully he will live many more years. He still goes to controls every year. Even though I have a better relationship with my mother because she understand me so well I love them both of course. The thought of loosing my father or mother is just the worst. They are the ones who brought you to life and loosing them will make you feel like you are loosing something of yourself.

The worst thing about it is that I know of course that this will happen one day. Also when I think of loosing my best friends, brothers, family members or other loved ones it makes me so unbelievable sad. I don’t want to live in a world without them. I know I will have to. I never went to a funeral until last year in October. Lisa, a girl from my choir, died from leucemia. I went with my mother to this cremation. It was really a beautiful ceremony. I only saw the closed coffin. I’m glad I conquered this fear and went for the first time in my life. I know I will always have this fear but hopefully it will become better within time.

Maybe, death is also our teacher. After I went to this funeral I begin to think about life. When people die around you it teach you that life is fragile and that you only have one life. “Love the life you live. Live the life you love” as Bob Marley says ❤️. We have to always listen to our hearts and follow our dreams. I long of inspiring people and helping other people in need. I want to make this world a better place to live in. I want to travel the world. I have so many dreams that I want to achieve. This life is beautiful and death is part of it. Life is everything between birth and death. I hope I can let my mind become more still and less anxious about this fear of death. Let us all enjoy life and be happy. That’s what matters the most.

Thank you all for reading this blog post. Do you also have a fear of death? Can you relate to it? I would love to know your thoughts of this topic in the comment section. I will speak to you all in my next blog post.

Much love 💕,

xoxo Christina

The girl who appears strong and cries herself to sleep 

Hey lovelies 💕,

I didn’t want to write this sad and negative blog post right now but as you know I always want to be real and 100% honest on my blog I did. I don’t want to fake anything. This is my place where I can be myself without feeling judged. Here I can write all my thoughts and feelings down. It always feels so good to get everything out. Let it all go.

I’m not feeling okay lately. Maybe, I haven’t felt okay for a year now. I’m already one and a half year living in Spain. The first half year I did my internship at the International Relations Office of the University of Valladolid. It was such an amazing time. Even though I also experienced panick attacks and was not coping well with my anxiety during that time. I went to the doctors here in Spain last year and got antidepressants. I’m still taking it for one and a half year just 20 mg each day. One in the morning and one at night. I also got subscriped 1.5 mg of bromazepam which is a benzodiazepine which I took when I felt high anxiety for example when I took my last exam of college in August. I only take that when I feel high anxiety.

It’s 5 o’clock in the morning and I can’t sleep. I just can’t stop crying 😢. I really have to change my sleep schedule because it’s all messed up. I literally feel like a mess and a failure. I told myself after graduating last year in August that I would chase my dreams and get a job in Spain. I always wanted to live in Spain and I really do. I feel like I’m just a lazy person but I’m really not. During my internship last year I worked really hard and enjoyed it. I learned a lot and had amazing co-workers. It was hard to be get in touch with the working world because I’ve never done an intership or work 35 hours each week. I think it’s also harder for people with a mental illness. I just wish people would understand that and respect that more.

I feel like a failure right now because I still haven’t a job in Spain. All I have done is nothing. Well, I enjoyed my time here in Spain and went to concerts with my friends, lately I have been reading books again, eat delicious tapas, celebrated birthdays, celebrated new year’s eve, went to the concert of Operación Triunfo in March in Madrid with my friend, went to the swimming pool 13 times this Summer, started this blog, made singing videos again to show the world, wrote poetry, took a lot of pictures, travelled to Granada with my mother in July and went to the wedding of my brother and his wife last month. I also have been feeling more inspired and listened to the postcasts of Yoga Girl which helps me a lot. I still want to go three days to a Surf Camp in Santander in Spain this month. The ocean always cleans my soul and makes me happy.

I’ve done a lot of fun things and I’m grateful for that. I also have done a lot of things which I couldn’t when I was still studying. Maybe, if I still were in college I wouldn’t have made this blog because it takes a lot of time. Maybe it wasn’t the right time then but for me it was. I just need to have a job now. I still live at home but I know that earning money gives you freedom. It’s important. I’m just so anxious about the working world because I’ve never worked only that half year during my internship and one day at a party by a bar. I still remember that day. I did everything wrong well it just felt that way and I always blame myself for everything. Also because one girl got angry at me for doing it wrong.

I talked in my other blog post when I was in Granada that I didn’t feel okay lately. Well, this is the truth. Right now, I’m enjoying the fiestas week of Valladolid which are 10 days of eating delicious tapas and going to concerts. They began on Friday and end this Sunday. It’s a lot of fun. I enjoyes these days with my friend and the concert of Operación Triunfo which is a Spanish talentshow was amazing. I talk about that a lot because I’m such a big fan and music saves lives. It makes me so happy. Then today it hits me again how empty and lost I feel. I was with friends today and I laughed and smiled but I wasn’t happy. They are my real friends and I feel like I even can’t be honest with them 100%. I told them some stuff I bother with but I just didn’t say much about it today. I feel like if I talk about how I feel a failure and feel so anxious for searching for a job I will break into tears. I don’t want to ruin a great moment with my friends.

So there I sat today with my friends feeling strange and sad. In my house and bedroom I can be myself and cry everything out. I’m done with faking how I feel. Today I also met a teacher of a friend and said to her how I felt lost in life. She said I would find a job here in Spain and that she wish me much luck. I love those beautiful compliments from strangers. They make my day. So, I’m going to be 100% honest right now. There are three things which bother me right now and have been for a long time. They aren’t in any order as they are all important to me.

1. I just don’t know where to begin to search for a job

I feel like nobody helps you with this after graduating college. I didn’t do nothing for searching for a job. I did something but not enough I think. I made a new cv and updated it. I have my cv on toplanguages.com. This is a website which searchs for international jobs with languages such as Dutch, Spanish and English. I can speak this three languages almost fluently. Well, my level of English will be high but not as a native speaker. I also have my cv on Spanish websites such as Infojobs.es or my internship website. A company called me once that they wanted an English teacher but I’m not a teacher. My mother answered that call because I was too afraid. When I talked with the man, they already had one person and I felt I missed a chance.

I also got a lot of calls on my phone and on email from companies all over the world like UK, Poland, Malta, Portugal, Ireland and many more. I wrote on my CV that I was looking for a job in Spain but other countries called me. I never aswered any of them back. The one of Portugal is still calling me sometimes. I also think I missed a chance from the one who I really applied. It was a job in Lisbon, in Portugal and was called Teleperformance. I sent my cv and got through the first round that was suppose to be a phone call. I answered the email with that I’m not interested anymore because I was afraid. I wanted to be in Spain but Portugal would be nice too but I didn’t do it. Maybe, I would have passed all the tests. They even offered me an accomodation and a flight for free.

I know there are a lot of jobs in bigger cities than Valladolid in Spain like Madrid or Barcelona. The thing is, we have a home in Valladolid. I know some people in Madrid but haven’t real friends there. I’m afraid to feel alone. I love that city but I don’t know if all of that changes will make me even more anxious and if that will be worth it. In Spain there’s a different system to look for a job than in Holland. Many students after graduating study for a special exam and when they pass that exam they are able to work in the public sector. You can do interviews but that’s only if you want to work in a company in the private sector. Many of these students fail that exam the first time and could be studying for years after graduating without having a job. If I would work in Madrid I also have to earn a lot of money like €1500 or more to be able to afford myself. The salaries in Spain are less than in The Netherlands and I’m pretty much aware of that. However, the costs of living are higher in The Netherlands.

2. I’m also feeling anxious about going to the dentist

Maybe, this fear is even worse than getting a job right now. My father was in August here for the wedding of my brother and was pushing myself again to go to the dentist. He and my mother even made an appointment and I never went. My mother only knows. I just hate that he always push me to do everything I’m anxious about. I have problems in my wisdom teeth. I have a caries in one of them and some are not growing well and sometimes it feels strange. I’m escaping of life. I know this huge fear is consuming me. This week I have been having nightmares that I was in The Netherlands in the hospital to get my wisdom teeth pulled out. I woke up so anxious. In the Netherlands, you have to go to the dentist twice a year. In Spain, people are afraid to go to the dentist and just don’t take care of it. I know it’s important but I’m scared as hell. In The Netherlands it’s way more expensive to get them pulled out and there also less human than here and you have to go to the hospital.

My mother is living in Spain with me right now for a year because she was doing a dental implant. One of her front teeth felt down when she was eating a bread here in Spain. My mother went to the private clinic near to our house, just 5min. away. She said he’s friendly, caring and did it so good without having any pain. She also got antibiotics and other medication afterwards and it was all allright.

I’m just so afraid. My father bought the airplane tickets to The Netherlands on the 26 of September. I don’t want to go. If I don’t go to the dentist here in Spain, I know for sure my father is going to push me in The Netherlands and we will have big fights. I have to go now in Spain and still have time and can do it with my mother. My daddy wants the best for me but I just feel like he doesn’t understand that pushing is not a great way to help me. He would even pay for it which I would be grateful for as I have no incomes. I’m afraid of pain, needles and the unknown. I’m also afraid that the dentist here doesn’t understand my anxiety like the one in The Netherlands who called me childish and said that I was acting as an 15 year old when I had to do a root canal treatment a few years ago. This comment led to a panick attack after that appointment. I should go right before I will experience real pain?! I have to stop escaping everything I fear in my life. If I tell the dentist my anxiety I hope it will be okay. If any of you have any advice how to deal with this I would be forever thankful. Anyone else have anxiety for the dentist?!

3. I’m feeling sad because my father bought the airplane tickets to The Netherlands on the 26 of September which is in three weeks

I just don’t want to go. Even if I would have a job right now, would they accept me to stay here when he bought the tickets and everything is paid? I’m not going to run away from home. My brother did it with 17 years because he couldn’t get along with him. It was a hard time and my father didn’t speak for three years with him. I love my family, I really do. I just feel like they are controlling my life as in where I have to go and what I have to do. Maybe, my parents want to sell their house in the Netherlands. They always speak about that. Of course, then I have to be there and pack my stuff. My father also bought airplane tickets to go back to Spain on the 26 of December to the 9th of January. Again, I would have to go back and I’m just so angry about that. My question is if I would get a job now here in Spain then would I be able to stay here?! I’m also afraid he’s going to push me for searching a job in Holland when I don’t want to live there or will call me bad words which will hurt me for not working.

I’ve never been living for such a long time in Spain. I’m now living in Spain for one year and a half. I went to Holland 3 times to do my last exam last June and in August. The last time I went was with my mother with Christmas. I’ve never been for 9 months in Spain and not going once to Holland. I love Holland too. I was born there. I was born in Haarlem which is a city near to Amsterdam, just 15 minutes away.

I just have always felt more happier in Spain than in The Netherlands. I know that if I’m not happy in myself I can’t be in any country. The thing is that every time I had to go back to home Holland I was always crying and it took me a lot of time to adjust to the lifestyle there. I was always counting the days to go to Spain on holiday again. I also did my exchange in Spain a few years ago. Every time I landed in Spain I was crying from happiness. I love Holland and I miss my good friends and family. Spain has such a special place in my heart ❤❤❤. I love these two countries but my heart always tells me that I want to live and work in Spain. I know it’s more difficult because of the salaries and the system but nothing is impossible, right?! Spain is such a beautiful country. I love the weather, the friendly people, the beautiful landscape, the delicious food and just everything.

These were the points that bother me right now. Everytime I’m telling my dreams someone says that I’m not going to achieve them. I have to tell them I can and will achieve anything I want in life. Always dream big and follow your heart no matter what 💕. Your heart always have the answers. Trust it because it never lies.

Sorry for this rant. I hope it wasn’t too borring or negative to read. I just always want to be 100% honest here. If I can’t be honest all the time in real life then I will be here. Thank you all for reading. Do you have any advice of searching for a job (in Spain), dealing with dentist anxiety or not wanting to go back to Holland? I would appreciate your thoughts and advice so much. Thank you for holding space to me. Writing this made me already feel a bit lighter. It feels great to let things go.

I hope I will be okay and that everything will be allright soon. I love you all so much from the bottom of my heart 💕

Much love ❤,

xoxo Christina